Everyone Deserves the Chance to Respawn
Life doesn’t come with cheat codes—but it does give you second chances. At Respawn Counseling, we help you reset, recharge, and rediscover your strength.
Whether you’re struggling with anxiety, depression, stress, or just feeling stuck, we’ll meet you where you are and guide you toward healing. Using evidence-based therapy (with a touch of geek culture and gaming inspiration), we make the process relatable, supportive, and empowering.
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Every hero’s journey begins with a choice. When you're ready, press “Start!” and contact us today to schedule your first session.
Our Services
What We Do
At Respawn Counseling, we provide mental health support for adults (ages 18+) in the state of Maryland.
Our services are designed to help you reset, grow, and thrive—whether you’re facing everyday stressors or more complex mental health concerns.
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We specialize in working with individuals experiencing:
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Anxiety and panic disorders
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Depression and mood disorders
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Stress and burnout
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Grief and loss
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Life transitions and identity exploration
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Self-esteem and confidence struggles
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Trauma and PTSD
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LGBTQIA+
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ADHD
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And more!
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Our Main Types of Therapy Include:
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Cognitive-Behavioral (CBT)
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Dialectical-Behavioral (DBT)
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Acceptance-Commitment (ACT)
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Mindfulness-Based CBT (MCBT)
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Strength-Based
Our Vision
To be a trusted counseling practice that empowers individuals from all backgrounds to overcome mental health challenges, embrace growth, and create meaningful change in their lives.
Contact
If you have questions or seek assistance, reach out to us easily. We are here to help guide you on your mental health journey. Click here to contact us.